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HATHA YOGA

Led by Nicole Martin - Graduated at Eva Ruchpaul Institute

From 12th September 2016
Mondays from 7:45pm to 9pm
Thursdays from 7:30 to 9pm
 

Working on postures and breathing, is a true progress of conscience inside the body.
When practiced with simplicity and kindness, it harmonises mental and pysical activity.
Pranayama workshop, working especially on breathing, will be proposed during the year.

Nicole Martin is a teacher graduated in Eva Ruchpaul Institute. She’s been teaching for about 20 years.
She has also been president of FIDHY (International Federation of Hatha Yoga Teachears, affiliated to the European Union of Yoga) for 4 years. For all these years, she’s been learning from several teachers, enriching her own practice.

Information, costs and inscriptions directly with Nicole Martin : 0033 (0)9 73 19 28 39 / www.yoga-nitram.fr